Visiting Antibes: Insider’s Guide to a Riviera Gem

Visiting Antibes was one of those rare travel decisions that exceeded every expectation – and I went in with fairly high ones. This is a practical travel guide to Antibes covering beaches, where to eat, where to stay, day trips, and everything in between, drawn from two weeks I spent getting to know the town and its surroundings properly.

I stayed at the beginning of June, which turned out to be close to ideal – warm enough for the beach every day, buzzy enough to feel alive, but without the full crush of high summer. 

My mornings became a ritual: coffee from Nomad, which became something of a daily pilgrimage, then a slow walk along the Promenade Amiral-de-Grasse with the blues of the Mediterranean on one side and the old ramparts on the other. 

By the end of the fortnight I had eaten my way through most of the old town’s best restaurants and developed strong opinions about all of them.

One thing that surprised me: the Bay of Billionaires on the Cap d’Antibes – surrounded by some of the most expensive real estate on the Riviera – has a completely free public swimming spot right in the middle of it. That kind of discovery is what makes Antibes worth more than a quick day trip from Nice or Cannes.

The guide covers everything you need to plan your visit. Use the table of contents to jump to what you need.

Find out where to stay, how best to bask in the sun on its pristine beaches, and which nearby attractions to visit to complete your Riviera experience.

What to know before you go to Antibes

Is it worth visiting Antibes?

Short answer: yes, and for more reasons than most French Riviera towns can offer. If you want the full case, the dedicated post below covers it in detail.

RELATED READING | Is Antibes Worth Visiting?

Geographical location and climate overview

Antibes enjoys a prime location on the French Riviera, nestled between the bustling city of Nice and the glamorous town of Cannes. It is conveniently situated just 20 kilometres (12 miles) from Nice and 10 kilometres (6 miles) from Cannes, allowing for easy access to these larger cities and their attractions.

The climate in Antibes is typically Mediterranean, characterised by mild winters and warm summers. Summers are sunny and dry, with temperatures ranging from 25°C to 30°C (77°F to 86°F), while winters are mild with temperatures averaging around 10°C to 15°C (50°F to 59°F).

The region benefits from a refreshing Mediterranean breeze that keeps the temperatures pleasant throughout the year. I found this to be true when visiting in the summer – while warm I never felt like I was baking, always feeling enticed to be outdoors enjoying the good weather and trappings of the area.

Antibes’ proximity to other renowned destinations on the French Riviera makes it an ideal base for exploring the region. Whether you’re seeking the glamour of Cannes, the vibrant energy of Nice, or simply the stunning views from Fort Carré, Antibes provides a tranquil escape while still being within reach of larger cities and other points of interest.

Antibes vs Juan-les-Pins

Nestled on the glittering Cap d’Antibes, you’ll find two distinct areas often considered as one: Antibes and Juan-les-Pins. They share the sun-soaked coastline and the azure embrace of the Mediterranean — but that’s where the similarities end. Despite their proximity, these two towns offer remarkably different experiences, each appealing to a different kind of traveller.

In my time on the sun-dappled Côte d’Azur, the contrast between the historic Antibes and the vibrant Juan-les-Pins was unmistakable.

Antibes, with its cobbled lanes and charming old town, exudes a relaxed, almost timeless appeal. The stone ramparts, art-filled streets, and bustling marketplaces are a cultural traveller’s dream.

If you’re a history buff, the centuries-old Fort Carré or the Picasso Museum, located in the Grimaldi Castle, provide ample indulgence. For those who prefer to simply soak in the atmosphere, the allure of Antibes lies in its ability to slow time down – to transform a casual stroll into an immersive journey through time.

Juan-les-Pins, on the other hand, feels decidedly more contemporary and vibrant. Known for its lively nightlife, beach clubs, and music festivals, it pulsates with an infectious energy that can delight a different kind of traveller. If your ideal holiday involves sun-soaked beaches by day and buzzing bars by night, Juan-les-Pins is your haven.

To be honest, I didn’t find the town of Juan-les-Pins to be particularly attractive – it’s rather built up in comparison to Antibes old town and environs.

The beauty of Antibes and Juan-les-Pins, however, lies in their complementary nature. They cater to different moods, different preferences, and, indeed, different travellers, but together, they form a destination that offers something for everyone. Whether you’re seeking quiet introspection or spirited revelry, you’ll find your corner in this enchanting part of the world.

Beaches and beach clubs

There are a range of both beaches and beach clubs on offer in both Antibes and Juan-les-Pins. Public beaches tend to have decent facilities, including showers and (often rudimentary) toilets. There are typically cafés and restaurants either lining or close to these beaches too, making it easy to grab supplies during your day on the sand. 

Beach clubs in both Antibes and Juan-les-Pins tend to fall more into the upmarket category. Some, like Plage Belles Rives, come appended to gourmet facilities – which in Belle Rives’ case, includes a Michelin starred restaurant. 

Antibes old town & close proximity

Antibes boasts a variety of beaches, each offering a different vibe.

Plage de la Gravette, nestled between the old town’s fortified walls and the marina, offers a cosy, sandy spot for relaxation, perfect for those seeking a more intimate experience. We found this spot perfect for popping out to for a few inexpensive hours of sun during the day. 

Plage de la Salis, closer to Cap d’Antibes, is larger and attracts a broader crowd. Whether it’s beach volleyball, windsurfing, or simply basking in the Mediterranean sun, this beach is a hub of activity. From here, there are also beautiful views of the old city ramparts and the distant Alps on the horizon far away. 

Plage de Ponteil is a busy beach that offers a kilometre long arc of fine sand, azure waters and an unmatched view of the Esterel mountains. Its proximity to the city centre makes it a favourite among families. Here, you’ll find private sun loungers at Royal Beach, a chic beachfront location that’s perfect for soaking up the sun in style.

Plage de la Garoupe is located on the eastern side of the Cap d’Antibes. It’s a small and charming beach that features silken sands and crystal-clear waters, ideal for relaxation or water sports. Much of the beach is taken over by private beach clubs (such as the upmarket Plage Keller, with its private pier and gourmet restaurant) during the summer months, with two small areas available without charge. 

Juan-les-Pins

Juan-les-Pins, meanwhile, is famous for its extensive sandy beaches. Plage de la Gallice and Plage des Ondes, with their calm, clear waters and golden sands, are ideal for families. In general, public beaches in Juan-les-Pins run from the town centre to the exit towards Golf-Juan. You’ll find facilities like toilets, showers and food outlets lining them too. 

Beach clubs in Juan-les-Pins are just as lavish as those in Antibes, if not more so.

You can’t mention beach clubs in Juan-les-Pins without mentioning the glamorous La Plage Belles Rives. Perched right in front of the legendary Hotel Belles Rives, where F. Scott Fitzgerald once resided, this beach club oozes 1920s charm. As you recline on a plush sunbed, you can almost imagine the whispered conversations of the jazz age in the rustling palms overhead.

Then there’s Les Pecheurs Beach Club, an idyllic spot offering an enticing mix of tranquility and luxury. Nestled on the Garoupe Bay, its Mediterranean menu and breathtaking sea views will whisk you away from the mundane.

Plage de la Jetée is perfect for the bon vivants. Located at the edge of a jetty, this beach club stands out with its spacious sun-soaked setting and a lively vibe. Perfect for those looking to mix sunbathing with socialising.

For more upscale relaxation, head to Helios Plage. Here, plush loungers, exquisite food, and cocktails combined with impeccable service make for an unforgettable beach day.

Another option to look at (and there are more) is Yolo Plage. Relatively new to the scene, Yolo Plage impresses with its modern aesthetics, tantalising menu and a sun-kissed terrace. It’s the go-to place for the trendy crowd.

What to see and do in Antibes

Antibes, the Cap d’Antibes, and Juan-les-Pins each have a completely different character – the old town is where you’ll spend most of your cultural and culinary time, the Cap d’Antibes is for coastal hiking and the kind of swimming spots that don’t appear in most guides, and Juan-les-Pins is a different, more modern energy centred around beach clubs. 

The highlights below give you the shape of each area. For the full list of 23 things to do with detailed coverage of each, the dedicated guide is linked below.

RELATED READING | Things to do in Antibes

Antibes

Wander the old town | Discover the charm of Antibes’ history as you meander through its winding alleyways and bustling squares. The well-preserved medieval architecture and vibrant local scene make the Old Town a must-visit. I loved strolling through its streets and seeing what I could discover.

Promenade Admiral de Grasse | Take a stroll down this stunning promenade for spectacular coastal views and picturesque vistas of Antibes. This became my favourite daily activity during my two week stay in Antibes. 

Visit the Musée Picasso | This museum, set in the Château Grimaldi, showcases a fascinating collection of Picasso’s works created during his stay in Antibes, as well as an extended number of works that have been collected over the years. A fascinating look at this intriguing artist. 

Provençal Market | The Provencal Market in Antibes is a bustling and vibrant hub of local culture, offering an authentic taste of the region’s flavours and aromas. From fresh produce to artisanal goods, the market is a sensory delight that invites you to immerse yourself in the heart of Antibes’ culinary heritage.

Fort Carré | Explore this historical 16th-century star-shaped fort for an enriching peek into Antibes’ past. The fort also offers panoramic views of the surrounding area.

Port Vauban | You can’t visit Antibes without having a gander at its famous port! Be captivated by the impressive luxury yachts moored at this Mediterranean marina.

Nomade Sculpture | Don’t miss this monumental artwork by Jaume Plensa, commanding a stunning presence at the port and symbolising the city’s vibrant artistic scene. Make sure to go inside it and look out. It’s also particularly lovely at night, illuminated against a dark night’s sky.

Cap d’Antibes and Juan-les-Pins

Coastal hike | Traverse the picturesque Sentier du Littoral in Cap d’Antibes, known for its breathtaking coastal views and a peek into opulent villas.

Villa Eilenroc | Tour this magnificent 19th-century villa that embodies the opulence of the Belle Époque, nestled amidst beautiful gardens. Its opening times are very patchy, however, so do check in advance of your visit – when I checked it was only open briefly on Saturdays. 

Bay of Billionaires | Experience the grandeur of the French Riviera by exploring this exclusive bay with its opulent homes. Even better, bring a towel and luxuriate by its crystal-clear waters. It’s an excellent (free) swimming spot. 

Thuret Botanical Gardens | Wander around this botanical gem, home to a variety of Mediterranean and exotic plants.

Beach and water sports | Juan-les-Pins’ sandy beaches offer the perfect day of relaxation or water sport activities. 

Musical Nights | Jazz à Juan is a key highlight, drawing jazz lovers from across the globe each year in the month of July.

RELATED READING | Sentier du Littoral of Antibes

Where to eat in Antibes

Foodies will not got hungry in Antibes! There is a wonderfully diverse range of restaurants and cuisines available within the town and wider area. You’ll find Michelin-starred eateries at the higher end of the scale, ranging the whole way down to more affordable brasseries and cafés which offer wallet friendly options. 

The following are from my own address book, having been tried and tested during my time in Antibes.

NOMADS Coffee | A personal favourite of mine for its great vibes and superb coffee. Ideal for those seeking the finest speciality coffee in Antibes; it’s a true magnet for expats and locals alike. Come for the coffee, stay for the engaging people-watching – it’s a hub of life and conversation.

La Casita | With a menu spanning tapas to larger plates, La Casita is perfect for a leisurely lunch.  Relax in director’s chairs under umbrella shade, with a menu offering tapas, salads and larger plates.

Restaurant L’Arazur | Nestled down a side street, this charming corner eatery offers a few sought-after outdoor tables, as well as seating indoors. The experience is enchanting, with amuse-bouche punctuating your meal and an array of delightful snacks. Its name, a nod to the daughter  of the seasoned culinary couple behind it, embodies love and gourmet tradition and the owners’ global experience clearly shines through. 

Le Café Brun | A place we returned to time and again, it’s ideally situated on a breezy corner spot (which is very welcome on hot days), perfectly located near the old town promenade. British-owned, it fills the early evening gap before other restaurants open, with superb cocktails and excellent dishes. It’s the ideal spot for a wind-down drink amidst a vibrant atmosphere.

La Taille de Guêpe | Offering an excellent menu filled with colourful, beautifully flavoured dishes topped with edible flowers, a meal here is a delight. The flavours are superlative; my partner’s fish and my beef were superb. Remember to reserve in advance if you want to experience this delightful spot. 

La Trattoria | This place radiates happiness and hospitality! From the mozzarella straight from Napoli, to the Italians singing in the kitchen, it truly felt like a slice of Italy on the French Riviera. The novelty aprons they provide for eating messy pasta dishes added a fun touch to an already wonderful dining experience.

Choopy’s Cupcakes & Coffee Shop | A quiet sanctuary off the main streets, it was a find for me, especially as a gluten-free eater. Generous portions and a quaint location make it a hidden gem worth discovering.

Michelin-starred dining | For Michelin-starred dining, you can look to the likes of Le Figuier de Saint Esprit, Masion da Bâcon and Les Pecheurs within Antibes old town. Further afield, in Juan-les-Pins, you could consider La Passagère at Belles Rives, or Louroc at the Hôtel du Cap-Eden-Roc.

Dining in Juan-les-Pins

During the entirety of our fortnight in Antibes Old Town, we never actually ventured for something to eat in Juan-les-Pins, preferring to eat within walking distance of our apartment. We found that there were so many restaurants to discover within the confines of the old town that we never felt compelled to make the effort to book a taxi to and from a restaurant!

If, however, you’d like to dine in Juan-les-Pins, or are staying there, restaurants I would take a look at include Le J. Restaurant, a small eatery that serves inventive cuisine built around fresh, local ingredients; Ti Toques, an unassuming restaurant that serves creative, quality dishes; and Cap Riviera Restaurant, which serves fresh situated and is located on the seafront, with views of the Lerins Islands.  

Where to stay in Antibes

Where we stayed in Antibes

Hôtel La Villa Port d’Antibes & Spa

For our first (shorter) visit to Antibes, we stayed at Hôtel La Villa Port d’Antibes & Spa. We loved this hotel, finding it well located on the edge of both the port and the old town of Antibes. This meant that we could easily access the town centre, as well as go for lovely walks along the port later in the day. 

They have a small pool, which is perfect for catching a few hours by. It’s likely that you’ll be at the beach anyway, but we found the pool to be a great option when we had other plans for the day, meaning we didn’t have to lug all our stuff to the beach, but merely pop down to the pool for an hour or two.

Our room was modern and comfortable and we had a small balcony that looked onto the pool below. Breakfast had both a solid continental and hot option, in a light filled room beside the pool. The entire property smelled great too!

Some other places to stay in Antibes

Day trips and excursions from Antibes

Antibes and Juan-les-Pins provide the perfect starting point for a plethora of unforgettable excursions, each one a short journey away and steeped in unique experiences.

Cannes, Nice and Biot

Just a stone’s throw away are the glitzy streets of Cannes and Nice, cultural powerhouses of the Côte d’Azur. Cannes, renowned for its world-famous film festival, is a mere 20-minute train ride away and offers a slice of cinematic glamour. Nice, on the other hand, a 30-minute train journey away, brims with artistic heritage and vibrant old-world charm. Nestled inland and reachable by a 15-minute drive or bus ride, the charming village of Biot awaits with its winding lanes and vibrant glass-blowing tradition, ready to immerse you in its rich, artsy atmosphere.

Lérins Islands

A stone’s throw away from Juan-les-Pins, the Lérins Islands beckon. The verdant Île Sainte-Marguerite and the monastery-dotted Île Saint-Honorat can be accessed via a short ferry ride from the Golfe-Juan port. Each island, a quick 15-minute journey to Sainte-Marguerite or a slightly longer 30-minute trip to Saint-Honorat, promises tranquillity, historical intrigue, and stunning natural beauty.

Countryside of Provence

For a complete change of scenery, venture into the Provençal countryside, which sprawls just beyond Antibes’ doorstep. Hiring a car or taking a guided tour is recommended to fully appreciate the picture-postcard landscapes, which encompass rolling hills, blooming lavender fields, and quaint hilltop villages. Though each destination’s driving time varies, expect a journey of approximately 40 minutes (up to several hours) into the heart of Provençal allure.

RELATED READING | 5 Day Perfect Provence Itinerary

Practical information for planning your visit

Best time to visit Antibes

Deciding when to visit Antibes hinges on your preferences. For glorious weather and the full flush of festive spirit, summer, particularly July, is hard to beat. The Jazz à Juan festival fills the air with sultry notes, and the beaches are a delightful retreat. However, expect larger crowds.

Spring and autumn offer milder weather, thinner crowds, and lower prices. Winter is cool and quiet, but it carries a charm of its own, with the draw of being able to ski and enjoy the beach, all in the same day, likely to appeal to some.

How long should you stay?

The duration of your stay in Antibes will largely depend on your interests. For a leisurely exploration of Antibes and Juan-les-Pins, a 3-day itinerary is a good starting point, offering ample time for museum visits, beach lounging, and meandering through the old town.

If you’re keen on venturing further, or want to relax a little bit more, I’d recommend that you consider extending your stay to a week. This will allow you to fit in several beach days, along with a day trip or two to the likes of nearby Cannes, Nice, and charming inland villages.

Getting to and around Antibes

Getting to and navigating around Antibes is a breeze, thanks to the region’s well-established transport links.

Getting to Antibes from Nice Airport

Nice Côte d’Azur Airport is just 20 minutes away by car, and from there, you’ll find an array of convenient transport options.

Regular bus services run from the airport to Antibes (every 30 minutes or so) but be aware that they can be a slower choice. Try to get on the express airport bus (and not the general line that runs from Antibes to Nice). I took this when the trains were down one day and it took over an hour to reach the outskirts of Nice where the airport is located, as it stopped in so many places along the way. The dedicated airport bus makes the journey in a much quicker time. 

You can also get a tram (which goes from the outside of the airport) into the centre of Nice, and from there get the train from Nice Ville to Antibes. 

For the quickest and most comfortable journey, consider booking a private transfer or hopping in a taxi. We got an Uber from Antibes to Nice Airport and it took around 20 minutes and cost around €20 – which really wasn’t too bad in my opinion, especially when you consider how long the same trip had taken me on the local bus. 

Getting around while in Antibes

Once in Antibes, the town’s compact size makes exploring on foot a joy. For day trips, the train is the quickest and most efficient option. Antibes is ideally situated on the French Riviera’s train network, making it easy to reach destinations like Nice, Cannes, and beyond in a flash.

If your wanderlust leads you to less-accessible corners, such as some of the smaller villages, local buses are available. While these can be slower, they offer a chance to soak in the scenery at a more leisurely pace. However, from my personal experience, I’d recommend the train for day trips where possible. For an extra dose of adventure or for destinations off the beaten path, consider hiring a car or taking a guided tour.

With the right planning, Antibes can be your gateway to the wider Riviera and beyond.

Historical background

Antibes boasts a rich and storied history that spans centuries. Originally established by the ancient Greeks in the 5th century BC, the city was known by them as Antipolis. It later became a Roman settlement, flourishing as an important trading port in the region.

Over the centuries, Antibes changed hands multiple times, experiencing influences from various civilisations, including the Visigoths, the Byzantines and the Saracens.

One of the most prominent historical landmarks in Antibes is Fort Carré. Built in the 16th century by King Henry II of France, the fortress was strategically positioned to protect the coastline from invasions. Its imposing walls and bastions stand as a testament to Antibes’ turbulent past and offer panoramic views of the city and the azure Mediterranean Sea.

During the Middle Ages, Antibes became a fortified town with a thriving economy. The narrow, winding streets of the old town, lined with charming houses and medieval buildings, still retain their enchanting atmosphere. The city’s historical significance continued to evolve, witnessing the rise of maritime trade, the influence of the Provencal nobility, and the artistic inspirations of renowned figures.

Cultural significance

During the 20th century, Antibes gained prominence as a gathering place for the international elite, becoming a hub of artistic and literary inspiration. Influential figures from the Jazz Age, such as F. Scott Fitzgerald, were captivated by the charm of Antibes, while artists found solace and inspiration within its enchanting streets.

Picasso, the renowned Spanish artist, discovered his own paradise within Antibes’ warm embrace. In 1946, after the turmoil of World War II, he sought refuge in this idyllic coastal town. Immersed in the liberated spirit of the Mediterranean, Picasso painted with fervour from his studio in Château Grimaldi, creating masterpieces that celebrated the joie de vivre of the French Riviera.

Antibes’ Picasso Museum, housed within the very same Château Grimaldi, showcases the artist’s profound connection to the region. The museum’s collection includes many of Picasso’s works created during his time in Antibes, capturing the vibrant colours and lively spirit of the Mediterranean. Visitors can walk in Picasso’s footsteps, exploring the rooms where he worked and admiring his masterful creations.

Today, Antibes continues to evoke the spirit of its artistic heyday. The echoes of Picasso, F. Scott Fitzgerald, and other cultural icons of the time can still be felt within the city’s winding alleys, elegant promenades and vibrant artistic community. Exploring Antibes offers not only a glimpse into its storied past but also a chance to be inspired by the artistic legacy that continues to thrive within its sun-kissed embrace.

FAQ for visiting Antibes

Is it better to stay in Antibes or Juan-les-Pins

Both Antibes and Juan-les-Pins have their unique appeal, and the choice depends on your preferences. If you enjoy cultural pursuits and a more traditional atmosphere, Antibes, with its historic old town and bustling market, might be more to your liking. If you’re after a lively nightlife scene and sandy beaches, then Juan-les-Pins would be a better fit. Consider your preferences when deciding where to stay on the French Riviera.

How do you spend a day in Antibes?

A day in Antibes could start with a leisurely stroll in the old town, exploring the Picasso Museum and the Provencal Market. Follow that with a walk around Port Vauban to marvel at the yachts. Enjoy lunch at a beachfront restaurant, and spend the afternoon sunbathing on a sandy beach or exploring the Cap d’Antibes. As evening falls, choose a cosy eatery for dinner, and finish the day with a stroll along the ramparts for sunset views.

Is Cannes or Antibes better to visit?

Both towns are worth visiting, but they offer different experiences. Antibes has a more laid-back and authentic feel, ideal for those who love history, art, and local culture. Cannes, on the other hand, is famous for its film festival, luxury shopping, and celebrity sightings. If you like going large, then Cannes may be a better fit for you. If you want to stay away from day trippers, and those on on-shore excursions from visiting cruise ships, then Antibes is a better pick. 

How long should I spend in Antibes?

I’d recommend at least three to four days to fully enjoy Antibes. This allows time to explore the old town, visit the museums, relax on the beach, and take in the marina. It also provides an opportunity for day trips to nearby towns or villages.

What is Antibes famous for?

Antibes is famous for its historic old town, the Picasso Museum, and Port Vauban, the largest marina in the Mediterranean. It’s also known for its annual Jazz à Juan Festival.

Is Antibes or Menton better?

Both towns are delightful, but offer different experiences. Antibes has a vibrant arts scene, a world-class marina, and proximity to other popular Riviera towns. Menton is quieter, known for its beautiful gardens, lemon festival, and Italianate feel.

Are beaches in Antibes free?

Yes, Antibes has several public beaches that are free to access, although there are also private beach clubs where you can rent a sunbed for a fee.

Does Antibes have sand beaches?

Yes, Antibes has some beautiful sandy beaches, particularly in the Juan-les-Pins area.

Is Antibes expensive?

As a destination on the French Riviera, Antibes can be more expensive compared to some other parts of France. However, it offers a range of options to suit different budgets, from luxury yachts and upscale dining to more affordable eateries, public beaches and reasonably priced attractions.